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Nutrition Facts

Serving Size 1 squares 25g

Recipe makes 12 squares)

The following items or measurements are not included below:

cacao

Calories 110
Calories from Fat 62 (56%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.1g 5%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 4.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg 4%
Total Carbohydrate 12.5g 4%
Dietary Fiber 1.8g 7%
Sugars 9.7g
Protein 1.8g 3%

how is this calculated?

Raw Vegan Brownies

Recipe #315265 | 5 min | 5 min prep | add private note

By: RawFoodNut
Jul 23, 2008

You will not believe these are actually good for you. Full of living enzymes and better than cooked brownies, these are a frequent treat for us! The beauty of this recipe is that it's so easy to whip up when you have a craving. I always double or triple it and throw some in the freezer. The coconut oil helps to keep the brownies from crumbling, and is a great way to get some in your diet, it's so good for you if you make sure to get virgin, unrefined, cold-pressed coconut oil.

12 squares (change servings and units)

Ingredients

Directions

  1. 1
    Put all ingredients into food processor.
  2. 2
    Process just enough to mix everything, maybe 30 seconds, just so that when you pinch some of the mixture it sticks together. If you prefer a more chewy type of brownie, the more you process it, the more chewy and less cake-like it will be. It can get quite fudgy if you process it longer. We prefer it processed less, and more cake-like. Try it different ways and discover what you like best!
  3. 3
    Press mixture into pan, and refrigerate for a couple of hours.
  4. 4
    Cut into squares and store in airtight container in fridge or freezer.
  5. 5
    Note: We have eaten this many times right from the food processor. It will sometimes be a little crumbly this way, which is why the refridgeration is recommended to set the mixture.
  6. 6
    Optional: You can also use raw carob powder instead of the raw cacao powder, or you can use 1/8 cup of each.

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Featured Reviews for This Recipe

From: Sherry Belle

On Nov 1, 2009

Yummy enough to eat for breakfast and I should know. Guess what I had for breakfast this morning. I am a brownie freak and this thing is very satisfying. Thank you...RawFoodNut...for contributing to my health and to my collection of wonderful recipes. Sincerely, Sherry Belle

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    From: Sydney Mike

    On Aug 21, 2008

    Made the recipe as written & had a great taste treat! I'm a brownie lover, so was curious to see how these compare to other brownies ~ For myself & my vegetarian friends, they're a definite winner! Thanks for sharing! [Tagged, made & reviewed as an extra recipe for one of my teammates in our raw food group in the Vegetarian/Vegan Recipe Swap]

    2 people found this review helpful

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