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Nutrition Facts
Serving Size 1 (248g) Recipe makes 1 servings
Calories 244
Calories from Fat 107		(43%)
Amount Per Serving		%DV
	Total Fat 11.9g	18%
	Saturated Fat 6.4g	31%
	Monounsaturated Fat 4.1g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 218mg		72%
Sodium 119mg		4%
Potassium 632mg		18%
Total Carbohydrate 25.5g		8%
	Dietary Fiber 0.0g	0%
	Sugars 11.2g
Protein 9.4g		18%
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Raw Eggnog

Recipe #253251 | 1 min | 1 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: coconutty
Sep 17, 2007

I adapted this from the "Raw Milk Tonic" recipe in the book "Eat Fat, Lose Fat" by Sally Fallon and Mary Enig. Actually my only change was to add a dash of nutmeg. This tastes very much like regular holiday eggnog, but much healthier and SOOOOOO easy! This drink is intended to build health. I buy raw milk at the health food store.

SERVES 1 (change servings and units)

Ingredients

1 tablespoon molasses
1 raw egg yolk
1 dash nutmeg
7/8 cup chilled raw milk

Directions

1
In a glass or ceramic mug, blend the molasses, nutmeg and egg yolk with a fork.
2
Pour in a little milk and mix until blended. Add remaining milk and stir.