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Nutrition Facts
Serving Size 1 (17g) Recipe makes 12 servings The following items or measurements are not included below: dried cherries carob powder agave nectar
Calories 84
Calories from Fat 57		(67%)
Amount Per Serving		%DV
	Total Fat 6.4g	9%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 4.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Potassium 91mg		2%
Total Carbohydrate 6.9g		2%
	Dietary Fiber 1.2g	4%
	Sugars 5.0g
Protein 1.7g		3%
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Raw Brownies

Recipe #303638 | 1¼ hours | 10 min prep | add private note

⁽¹¹⁾ RATE IT NOW Print Recipe

By: moonpoodle
May 14, 2008

I found this recipe online and really wanted to try it. It comes from a website called 28 Cooks. You may substitute the dates and cherries for other dried fruits. The cooking time is freezing time.

SERVES 12 , 12 brownies (change servings and units)

Ingredients

1/2 cup dried dates
1/2 cup dried cherries
1/4 cup carob powder or cocoa powder
1 cup walnuts
3 tablespoons agave nectar or honey

Directions

1
Process all ingredients in a food processor or blender.
2
Press into a small square baking pan and freeze for 1 hour.
3
Slice brownies into 12 pieces. Store in fridge.

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Featured Reviews for This Recipe

From: Neomia

On Nov 7, 2009

I made these tonight, and they are great! I wasn't sure as walnuts are my least favorite nut, but I guess ground up they worked for me. I processed them a bit before adding the other ingredients, but still ended up with some chunky pieces, so I am going to try to do it even more next time. Also, based on the other reviews, I only used 2 TB of honey, and that seemed fine!

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From: Cosima

On Aug 23, 2009

Oh. My. Lord. These are AMAZING! My mom and I thought they were simply orgasmic. I used prunes instead of dates, raisins instead of cherries, carob powder, almonds instead of walnuts, and honey. The only complaint I have is that it was too sweet, so next time I'll use less honey. Thank you SO much for posting this!

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From: brokedownrage

On May 29, 2008

We make these all the time, they are yummy!! We roll in balls! I don't freeze mine, just stick in the fridge. My kids love them! I like to blend the nuts up first to get them pretty fine, then add the dates then carob etc as it's blending

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From: free-free

On Aug 23, 2008

...rich,really taste-tee - I used carob and agave...I also added a a couple of tablespoons of soaked flax seed for extra moisture and binding because I needed it and I did not want more sweetness than the already used dates and honey gave (plus with raw recipes it seems best to go with instinct, whim and what you fancy )...worked fab. and I liked the speckle it lent I will probably live on these now -lol -DARN YUMMY STUFF!!! thanks moonpoodle (I LOVE your name)