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Nutrition Facts
Serving Size 1 (69g) Recipe makes 6 servings The following items or measurements are not included below: artificial sweetener 2 tablespoons light mayonnaise
Calories 72
Calories from Fat 30		(41%)
Amount Per Serving		%DV
	Total Fat 3.3g	5%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 53mg		2%
Potassium 244mg		6%
Total Carbohydrate 9.9g		3%
	Dietary Fiber 0.7g	2%
	Sugars 4.9g
Protein 2.4g		4%
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Raw Broccoli Salad (Reduced Calorie/Low Fat)

Recipe #257338 | 30 min | 30 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Vraklis
Oct 6, 2007

I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!

SERVES 6 , 5 cups (change servings and units)

Ingredients

4 cups broccoli florets or Broccolini
1/4 cup red onion, minced
2 tablespoons splenda artificial sweetener, Granulated
2 tablespoons cider vinegar
2 tablespoons light mayonnaise
2 tablespoons sunflower seeds, roasted and salted
3 tablespoons seedless raisins

Directions

1
Discard broccoli stems and finely chop florets or broccolini. Set aside.
2
In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.

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Featured Reviews for This Recipe

From: Chef #1106037

On Nov 4, 2009

This is a really wonderful (and healthy) salad. The dressing reminded me of the dressing my mother makes for wilted letuuce. This time I left out sunflower seeds (because e I didnt' have any). Next time, I use a strip or two of bacon instead of sunflower seeds.

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From: maximezara

On May 19, 2009

I'm about to make this but will use a tiny bit of stevia for the sugar-free sweetener. I won't go near Splenda since I read about how it affects the brain and body. You might look into it too. Thanks to you for posting!

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From: Chels1411

On Apr 11, 2008

I love this salad and especially since it's pretty low fat/cal however, its WAY to vinegary. I added more mayo and a little more splenda to compensate. Also added 2 slices of bacon to make it more like the one my mom makes. YUMMY!

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From: OneEye

On Oct 8, 2007

Excellent salad for my raw-veggie-lovin' DH. I did end up making slightly more dressing than the recipe called for. I used another Tbsp of mayo, but only a touch more vinegar and sweetener; the dressing as written was very thin and the small lumps would not smooth out, so the extra mayo helped make it thicker and smoother.

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