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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (244g) Recipe makes 4 servings |
||
| Calories 374 | ||
| Calories from Fat 333 | (89%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.1g | 57% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 20.9g | ||
| Polyunsaturated Fat 9.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 747mg | 31% | |
| Potassium 663mg | 18% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 4.5g | ||
| Protein 5.3g | 10% | |
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: tendollarwine
On Sep 6, 2007
wow, this was fantastic! with a side salad and some garlic bread it was a perfect dinner.
From: free-free
On Aug 8, 2008
FABULOUS...I added a touch of nutritional yeast to make it a little cheesy...also added some fresh lemon to the zucc. (I just like to do that with raw veggies some times) and threw in some sun-dried tomato and a little bit of red pepper flake ... FABULOUS!!!- a HUGE WINNER thanks so much!!
From: Chef #846264
On May 24, 2008
It is GREAT!!!!! I recommend this to anyone who is looking for a great raw recipe that even people who are not raw like. : )
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