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Nutrition Facts

Serving Size 1 (244g)

Recipe makes 4 servings

Calories 374
Calories from Fat 333 (89%)
Amount Per Serving %DV
Total Fat 37.1g 57%
Saturated Fat 4.3g 21%
Monounsaturated Fat 20.9g
Polyunsaturated Fat 9.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 747mg 31%
Potassium 663mg 18%
Total Carbohydrate 10.2g 3%
Dietary Fiber 3.5g 14%
Sugars 4.5g
Protein 5.3g 10%

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Spaghetti dinner Gluten Free

~Rita~

(Raw) Angel-Hair Zucchini "pasta" With Fresh Pesto

Recipe #187601 | 30 min | 30 min prep | add private note

By: MichiganVeggie
Sep 26, 2006

This is a raw recipe from Natural Health Magazine. It's an alternative to pasta and has been a hit with friends and family who aren't raw foodists or vegetarians.

SERVES 4 (change servings and units)

Ingredients

Pesto

Directions

  1. 1
    Using a vegetable peeler or a spiral vegetable slicer, slice the outer zucchini flesh into lenthwise strips, discaring any seeds.
  2. 2
    Stack the strips and then slice them into thinner "noodles".
  3. 3
    Place the zucchini noodles in a medium bowl and add chopped tomato, olive oil, sea salt, and pepper.
  4. 4
    Place all pesto ingredients in a blender and puree until smooth, with just a few nuts visible for texture.
  5. 5
    Gently toss the zucchini and tomato mixture with just enough pesto to coat.
  6. 6
    Season with additional salt and pepper if desired.
  7. 7
    Garnish with pine nuts and basil leaves and serve.

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Featured Reviews for This Recipe

From: tendollarwine

On Sep 6, 2007

wow, this was fantastic! with a side salad and some garlic bread it was a perfect dinner.

0 people found this review helpful

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  • From: gtinghlthy

    On May 1, 2007

    0 people found this review helpful

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    From: free-free

    On Aug 8, 2008

    FABULOUS...I added a touch of nutritional yeast to make it a little cheesy...also added some fresh lemon to the zucc. (I just like to do that with raw veggies some times) and threw in some sun-dried tomato and a little bit of red pepper flake ... FABULOUS!!!- a HUGE WINNER thanks so much!!

    2 people found this review helpful

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  • From: Chef #846264

    On May 24, 2008

    It is GREAT!!!!! I recommend this to anyone who is looking for a great raw recipe that even people who are not raw like. : )

    1 person found this review helpful

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  • Read all 5 reviews

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