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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 430g Recipe makes 2 1/3 cups) |
||
| Calories 545 | ||
| Calories from Fat 11 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 536mg | 15% | |
| Total Carbohydrate 140.4g | 46% | |
| Dietary Fiber 9.9g | 39% | |
| Sugars 128.5g | ||
| Protein 2.3g | 4% | |
Raspberry and Mango Jam
Recipe #171219 |
50 min |
20 min prep
By: JenSmith
Jun 2, 2006
Again from "Preserving for All Seasons" by Anne Gardon. She writes the best cookbooks! This jam is perfect for summer.
2 1/3 cups
Ingredients
- 3 mangoes, about 2 lb (1 kg)
- 1 1/2 cups raspberries
- 1 cup sugar
Directions
1
Peel mangoes, remove pits, and puree flesh in a blender or food processor.2
Combine mango pulp, raspberries and sugar in a heavy saucepan. Bring slowly to a boil while stirring. Reduce heat and cook until thick, about 15 minutes.3
Ladle into jars and seal and keep in the refrigerator up to 4 months, or freeze.
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- Course > Condiments, etc. > Jams & Preserves
- Main Ingredient > Fruit > Berries > Raspberries
- Main Ingredient > Fruit > Tropical > Mango
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Gifts
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Sweet
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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