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Nutrition Facts

Serving Size 1 (339g)

Recipe makes 2 servings

Calories 197
Calories from Fat 13 (6%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 74mg 3%
Potassium 363mg 10%
Total Carbohydrate 46.0g 15%
Dietary Fiber 10.1g 40%
Sugars 17.9g
Protein 4.1g 8%

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Raspberry-Peach Smoothie

Recipe #327395 | 5 min | 5 min prep
Mrs. Cassandra Foxx

By: Mrs. Cassandra Foxx
Sep 26, 2008

Frozen raspberries and peach nectar make this drink special. Naturally sweet taste of summer.

SERVES 2 , 2 glasses (change servings and units)

Ingredients

Directions

  1. 1
    Freeze pkg. of raspberries, for texture.
  2. 2
    Mix all ingredients in blender.
  3. 3
    Blend until smooth, and pour into glasses.

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