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Nutrition Facts
Serving Size 1 chicken wings 49g Recipe makes 30 chicken wings)
Calories 80
Calories from Fat 36		(45%)
Amount Per Serving		%DV
	Total Fat 4.0g	6%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 1.6g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.1g
Cholesterol 18mg		6%
Sodium 85mg		3%
Potassium 59mg		1%
Total Carbohydrate 6.0g		2%
	Dietary Fiber 0.2g	0%
	Sugars 3.8g
Protein 4.7g		9%
how is this calculated?

Raspberry Chicken Wings

Recipe #176433 | 3 hours | 3 hours prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Recipe Junkie
Jul 6, 2006

From Taste of Home. Preparation time includes refrigeration time. From the Editor: 3 lbs of uncooked chicken wing sections (wingettes) may be substituted for the whole chicken wings. Omit cutting wings and discarding tips.

30 chicken wings (change servings and units)

Ingredients

2/3 cup barbecue sauce
2/3 cup seedless raspberry jam
3 tablespoons finely chopped onions
1-2 jalapeno pepper, seeded and finely chopped
2 teaspoons minced garlic, divided
2 teaspoons liquid smoke, divided (optional)
1/4 teaspoon salt
15 whole chicken wings (about 3 lbs)
1 small onion, sliced
1 cup water

Directions

1
In small bowl, combine the barbeque sauce, jam, chopped onion, jalapenos, 1 t garlic, 1 t Liquid Smoke if desired and salt.
2
Mix well.
3
Cover and refrigerate for at least 2 hours.
4
Cut chicken wings into 3 sections.
5
Discard wing tip section.
6
Place the chicken wings in a greased 15x10" baking pan.
7
Top with sliced onion and remaining garlic.
8
Combine the water and remaining Liquid Smoke if desired.
9
Pour over wings.
10
Cover and bake at 350 for 30 minutes or until juices run clear.
11
Transfer wings to a greased broiler pan.
12
Brush with sauce.
13
Broil 4-6" from the heat for 20-25 minutes, turning and basting every 5 minutes until wings are well coated.