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Nutrition Facts

Serving Size 1 (498g)

Recipe makes 4 servings

Calories 437
Calories from Fat 71 (16%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 4.5g 22%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 101mg 4%
Potassium 354mg 10%
Total Carbohydrate 86.3g 28%
Dietary Fiber 0.1g 0%
Sugars 87.8g
Protein 7.9g 15%

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Rasgula (Indian Milk Balls)

Recipe #173400 | 2 hours | 1 hour prep | add private note
Creation in Hope

By: Creation in Hope
Jun 17, 2006

I am posting this for the Zaar World Tour II. I have not tried this recipe. It is compliments of http://www.food-india.com/recipe/R001_025/R001.htm . Servings and time are an estimate.

SERVES 4 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Add a teaspoon of lemon juice to the milk and bring it to a boil.
  2. 2
    The lemon juice will separate the milk into watery whey and solid chunks.
  3. 3
    Sift mixture through a clean muslin cloth and throw away the water. It will take about 15 minutes for all of the water to be removed.
  4. 4
    Blend solid chunks in blender with cardamon into a thick paste. You can add a FEW drops of water if needed but you want as thick of a paste as possible.
  5. 5
    Make small balls about 1 inch in diameter out of the paste.
  6. 6
    Boil water in a wide pan with at least 2-3 inches of water over medium low heat.
  7. 7
    Add sugar to water to make a light syrup.
  8. 8
    Gently drop the solid balls into the boiling syrup.
  9. 9
    Cook the balls in the syrup for about 1/2 an hour.
  10. 10
    Remove from heat and serve cold.

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