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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (463g) Recipe makes 1 servings |
||
| Calories 644 | ||
| Calories from Fat 331 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.8g | 56% | |
| Saturated Fat 16.3g | 81% | |
| Monounsaturated Fat 12.3g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 487mg | 162% | |
| Sodium 1432mg | 59% | |
| Potassium 813mg | 23% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 4.0g | ||
| Protein 37.3g | 74% | |
Grilled Turkey Breast with Bacon, Green Tomato with Goat Cheese-Sage Mayonnaise
From: Starrynews
On Jan 10, 2009
Yummy! We love eggs and refried bean wraps, so the combo was perfect for us! I used fat-free vegetarian-style refried beans and added salsa to them as directed, but instead of adding salsa to the eggs, I used some fresh pico de gallo I had made earlier. I also had a 4 blend Mexican-style cheese blend on hand, so used that for the cheese. I omitted the salt and used non-stick cooking spray for the pan to cook the eggs in. Lovely! Thanks for sharing!
From: ratherbeswimmin'
On Aug 2, 2003
This is a nice wrap, Sue. I added some chopped onion, minced garlic, and a shake or two of chili powder to the eggs. We had these for dinner and one was quite filling. I served with a fresh salsa for dipping. Very hearty and the assembly was easy. Thanks.
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