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Nutrition Facts

Serving Size 1 (134g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 cup Ritz crackers

Calories 125
Calories from Fat 88 (70%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 2.4g 11%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 255mg 10%
Potassium 269mg 7%
Total Carbohydrate 5.6g 1%
Dietary Fiber 2.3g 9%
Sugars 2.1g
Protein 5.3g 10%

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Ranch Parm Asparagus

Recipe #217747 | 18 min | 3 min prep | add private note
MsSally

By: MsSally
Mar 20, 2007

I got this recipe from Kraft email. It is a very good recipe and my DH who isn't so keen on asparagus ate it up. Super easy and Low-fat, low cal.

SERVES 4 (change servings and units)

Ingredients

  • 1 lb asparagus (washed and trimmed)
  • 1/4 cup ranch dressing (I use fat free)
  • 1/4 cup parmesan cheese
  • 1/2 cup Ritz cracker (crushed)

Directions

  1. 1
    Steam asparagus for 2 minutes in microwave.
  2. 2
    Mix with ranch dressing and place in a casserole dish. Top with parmesan and Ritz crackers.
  3. 3
    Bake at 350° for about 10 to 15 minutes.

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Featured Reviews for This Recipe

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From: Sharon123

On Dec 3, 2008

What a yummy side dish this was alongside a veggie mac and cheese. I really enjoyed it! Thanks Sally!

0 people found this review helpful

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    From: Andi of Longmeadow Farm

    On May 6, 2008

    Ok well now; I love this! We all love this. Longmeadow Farm loves this. What is not to love? Fresh, green, beautiful Spring asparagus, some Ranch dressing, (I also used low fat) and crushed crackers (these were also low fat) nice crunch, nice taste, and oh so tasty. I added a bit of coarse sea salt to the top after baking, and we devoured the whole thing. 1 lb of asparagus. I served with a side of fettuccine that was warmed up with a bit of olive oil. Dennis was certainly the happiest I have seen....because he loves asparagus! Thank you so much, MsSally!

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    From: ~Nimz~

    On Dec 19, 2007

    I didn't get home until late last night and I wanted someting to eat but nothing heavy. So I whipped this up and it was excellent. Loved the flavor combination. Thanks Ms Sally

    1 person found this review helpful

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    From: Lainey6605

    On Apr 14, 2007

    What a wonderful way to prepare asparagus! I used fresh asparagus and freshly grated parmesan cheese plus a little romano cheese (which I wanted to use up). Love the crunch of the Ritz crackers, too! So easy!

    1 person found this review helpful

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  • Read all 7 reviews

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