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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 8 servings |
||
| Calories 343 | ||
| Calories from Fat 235 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.1g | 40% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 8.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 269mg | 11% | |
| Potassium 364mg | 10% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 6.1g | ||
| Protein 5.4g | 10% | |
From: Oolala
On Jul 20, 2009
I really like this! I skipped the almonds because I was out. I used olive oil and a dash of sesame oil. Only used 1 packet of Ramen and it was beef flavor... and for the sugar I used 1 packet of Splenda. For salt I used 3/4 tsp. and 1/8 tsp. for pepper. Thanks!
From: Chef #866874
On Jun 24, 2008
I made this recipe over the weekend for a family reunion. It was great for several reasons; one of which was that since it had no mayonaise, it could sit out in the 107 sun. I also added crisp fried onions on top and added a smidge of sesame oil and mandarin oranges. Everybody loved it. Thanks!
From: Deb Wolf
On May 18, 2007
Love this in the summer! So refreshing! I made some minor changes, but it really beefed up the flavor: I toasted the noodles, reduced the oil to 1/2 cup and added 1/2 tsp. toasted sesame oil to the dressing. Yum! My DH suggested some mandarin oranges for next time. Thank you.
From: Chef #350910
On Jul 21, 2009
I stir fry the noodles in a tad of butter and use oriental flavor ramen. I also use one packet of Splenda instead of sugar. I also like to make enough for leftovers, so I keep some of the salad without noodles, adding them the following day so they don't get soggy. Add chicken or tofu to balance the carbs and protein.
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