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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (286g) Recipe makes 4 servings The following items or measurements are not included below: cooked quinoa |
||
| Calories 205 | ||
| Calories from Fat 83 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 356mg | 14% | |
| Potassium 712mg | 20% | |
| Total Carbohydrate 19.8g | 6% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 5.9g | ||
| Protein 12.9g | 25% | |
Hearty Tomato Soup with Lemon and Rosemary
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