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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 3 servings The following items or measurements are not included below: sourdough starter |
||
| Calories 315 | ||
| Calories from Fat 107 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.0g | 18% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 915mg | 38% | |
| Potassium 161mg | 4% | |
| Total Carbohydrate 43.2g | 14% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 8.6g | ||
| Protein 8.5g | 16% | |
SERVES 3 , 10 pancakes
From: Chef #570727
On Jan 12, 2009
I made these with King Arthur's white whole wheat flour, used canola oil instead of butter and added blueberries. They were a little less fluffy than I'm used too but this was probably due to my substitutions. My children liked them and I thought the flavor was very good. I will be making these again.
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