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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 4 servings |
||
| Calories 275 | ||
| Calories from Fat 58 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 219mg | 9% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 25.7g | 8% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.4g | ||
| Protein 27.3g | 54% | |
Quick Salmon-Macaroni Salad
By: Lorraine of AZ
May 24, 2006
This salad goes together almost in a flash! And it tastes terrific, too. Recipe came from a Betty Crocker cookbooklet sold at the checkout stands.
SERVES 4 -6
Ingredients
- 4 ounces elbow macaroni
- 1 (16 ounce) can salmon, drained and flaked
- 1/2 (6 ounce) jar marinated artichoke hearts, with oil
- 2 tablespoons Italian dressing
- capers
Directions
1
Cook macaroni according to package directions. Drain and rinse in cold water. Drain again.2
Combine with remaining ingredients. Chill at least 4 yours.
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- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
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- Dietary > Lighter Fare
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