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Nutrition Facts

Serving Size 1 (205g)

Recipe makes 4 servings

Calories 253
Calories from Fat 124 (49%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 5.0g 24%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 313mg 13%
Potassium 556mg 15%
Total Carbohydrate 8.5g 2%
Dietary Fiber 1.9g 7%
Sugars 2.2g
Protein 25.0g 50%

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Valentine's Day 2006

RéeLani

Quick Mexican Pork (Or Chicken) Mole

Recipe #125657 | 35 min | 10 min prep | add private note
Oolala

By: Oolala
Jun 12, 2005

I think this is from a magazine. It is a shortcut recipe since it is made with your favorite BBQ sauce.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook and stir onion and garlic in oil on medium heat until tender.
  2. 2
    Add meat; cook and stir on high heat for 5 minutes or until golden brown on all sides.
  3. 3
    Add 1/2 cup water and the remaining ingredients and bring to a boil. Cover; reduce heat and simmer for 10 minutes or until meat is cooked through.
  4. 4
    Serve with 2 cups of rice.

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Featured Reviews for This Recipe

From: DogAndCatDoc

On Mar 16, 2006

This was good and very quick to make. My only complaint (shared by my husband) was that it was a little too rich. I think next time I would halve the chocolate and also reduce the red pepper flakes to 1/4 tsp to make a little more child friendly...it was quite spicy! But overall the flavors were interesting and are worth a repeat performance.

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    From: RéeLani

    On Feb 15, 2006

    A quick and easy dish to prepare with a rich intriguing flavor. I've never had an authentic mole dish, so I can't compare. I made this with chicken, and of the 4 bottles of bbq sauce I found in our fridge I used Open Pit with Honey. The chocolate doesn't taste like chocolate once cooked in the sauce but provides that smoke-like undertone. We both enjoyed this for our Valentine dinner.

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