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Nutrition Facts

Serving Size 1 (29g)

Recipe makes 2 servings

The following items or measurements are not included below:

500 g pork fillets

Calories 475
Calories from Fat 218 (46%)
Amount Per Serving %DV
Total Fat 24.3g 37%
Saturated Fat 5.4g 27%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 157mg 52%
Sodium 183mg 7%
Potassium 938mg 26%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.2g 0%
Sugars 8.8g
Protein 52.9g 105%

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Quick Honey Mustard Pork Stir-Fry

Recipe #35525 | 30 min | 20 min prep
Jen T

By: Jen T
Jul 29, 2002

A really easy pork stir fry that goes well with either rice & stir fried veggies or with potatoes & salad. *Note: I sometimes add 1 tsp minced garlic and/or 1 tsp minced ginger to the marinade to kick it up a notch!!

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    Slice pork thinly.
  2. 2
    Mix together the honey & mustard.
  3. 3
    Marinate the pork in honey mustard mixture for at least 15-20 minutes.
  4. 4
    Heat oil in nonstick wok or pan.
  5. 5
    Add meat & stirfry with high heat until cooked, stirring & tossing all the time (5-10 minutes).
  6. 6
    Serve with stir fried veggies & rice or potatoes & salad.

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Featured Reviews for This Recipe

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From: sugarlovinmom

On Mar 10, 2010

Don't know what went wrong, I like hiney mustard, but even though I quadrupled the recipe and cross cut my meat very thin it was dry and bordering tough. Not very impressed.

0 people found this review helpful
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    From: leeniemaester

    On Jan 8, 2010

    Very easy and yummy - I added some red pepper flakes, carrots, and snow peas and it was very tasty!

    0 people found this review helpful
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    From: Cluich

    On Nov 9, 2006

    This was really tasty. I don't give five stars very often, but this was worth it — quick and simple, but with great flavor. I fried up the pork with onion wedges and slices of red bell pepper. Near the end I added slices of scallions for color. The whole family loved it.

    4 people found this review helpful
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    From: Obag

    On Aug 5, 2009

    My review echos Wildcook's: this recipe is tasty and easy to prepare. I marinated the meat for more than an hour and also doubled the honey & mustard mix for extra sauce. I added minced red chillies on top for some zing. I bought mixed Asian vegetables for the side dish. Delicious!

    2 people found this review helpful
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  • Read all 14 reviews

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