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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (394g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon italian seasoning |
||
| Calories 321 | ||
| Calories from Fat 59 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1090mg | 45% | |
| Potassium 1254mg | 35% | |
| Total Carbohydrate 26.4g | 8% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 19.4g | ||
| Protein 32.6g | 65% | |
Quick & Easy Chicken Marinara
By: DDW
May 27, 2003
This is a nice dish when you're in a hurry. It jazzes up bottled spaghetti sauce nicely for those nights you don't have time make sauce from scratch. Serve with a caesar salad and some French bread and you have a quick, satisfying meal.
SERVES 4
Ingredients
- 4 boneless skinless chicken breasts (1lb.)
- 2 cups sliced fresh mushrooms
- 3 cloves garlic, minced
- 1 teaspoon dried basil
- 1/2 teaspoon italian seasoning
- 1 (28 ounce) jar spaghetti sauce
- 1/2 cup red wine or chicken broth
- hot cooked angel hair pasta or spaghetti
Directions
1
In a non-stick skillet coated with cooking spray cook chicken for approx.2
4-5 minutes on each side.3
Don't over cook there is additional heating time at the end.4
Remove from pan and keep warm.5
Add mushrooms, garlic, basil, and Italian seasoning.6
Saute until mushrooms are tender.7
Stir in spaghetti sauce and red wine.8
Add chicken, cover and simmer 10 minutes or until heated through.9
Serve over pasta.
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- Main Ingredient > Meat > Poultry > Chicken
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- Preparation > Time to Make > < 30 mins
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Featured Reviews for This Recipe
From: Kate57
On Jun 16, 2007
This is easy to prepare and tastes very good. I did cut the chicken breasts in bite size slices before frying as KC did - cooks up quicker and is easier when eating out of a bowl. Thank-you for posting!
From: dale!
On Jun 11, 2003
Very enjoyable meal! I used the red wine and served with spaghetti. I also added a sliced zucchini with the mushrooms. Great flavour and very quick and easy, just as it says!
From: KC_Cooker
On Oct 26, 2004
Wow - I didn't expect this to taste that much different than regular marinara sauce, but with the extras it was incredible! I love the subtle wine flavor. I cubed the chicken and mixed it in with the sauce that way because it's easier for my little ones to eat. Very, very delicious! Thanks for sharing this great recipe! Kristen
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