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Nutrition Facts
Serving Size 1 (131g) Recipe makes 4 servings The following items or measurements are not included below: low-fat mayonnaise
Calories 161
Calories from Fat 30		(18%)
Amount Per Serving		%DV
	Total Fat 3.4g	5%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 73mg		24%
Sodium 214mg		8%
Potassium 320mg		9%
Total Carbohydrate 1.0g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.2g
Protein 29.9g		59%
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Quick & Easy Broiled Chicken

Recipe #10465 | 35 min | 5 min prep | add private note

⁽⁷⁾ RATE IT NOW Print Recipe

By: Bergy
Jul 28, 2001

You can do this chicken in advance and serve it cold. It is a quick easy recipe that turns out nice moist chicken

SERVES 4 (change servings and units)

Ingredients

4 boneless skinless chicken breasts

MARINADE

1/4 cup low-fat mayonnaise
1 tablespoon Dijon mustard
2 cloves garlic, minced
salt and pepper

Garnish

1/4 cup grated parmesan cheese

Directions

1
Prepare marinade in a large Ziplock bag or in a shallow glass dish.
2
combine mayo, mustard, garlic, salt& pepper.
3
place chicken in the marinade coating it well.
4
Refrigerate for 30 minutes.
5
Line a broiler pan with tin-foil, Spray with oil.
6
Remove chicken from the marinade, Discard marinade.
7
Broil 4" from heat turning once (approximately 16 minutes).
8
Sprinkle parmesan cheese on top, return to broiler until cheese is golden.
9
Serve.

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Browse similar recipes by category

Main Ingredient > Meat > Poultry > Chicken
Cuisine > North American > Canadian
Preparation > Time to Make > < 60 mins
Preparation > Simple
Preparation > Equipment > Oven > Broil/Grill
Occasion > To Go... > Picnic

Featured Reviews for This Recipe

From: katia

On Nov 5, 2009

Wordeful dish! I used dried garlic and baked the chicken istead og grilling it. Very good and easy. Its a KEEPER. Thanks, Bergy for sharing!

1 person found this review helpful

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From: Marg (CaymanDesigns)

On Feb 14, 2009

Wow, Bergy! I was really impressed with this chicken. Such a simple recipe, but the flavor was excellent! I was a little short on time when I made the marinade so I used garlic powder. Next time I'll make sure I use the real thing for an even more intense flavor. It only took about 16 minutes all together for mine to be done, so make sure you check it. This would be excellent with a wild ride side dish. I'll be making it again for sure!

2 people found this review helpful

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From: DiB's

On Aug 5, 2001

I made this the night before last to have cold for chicken sandwiches the next day. Very good and so easy. I also like the fact that its a quick cook-I did not have to heat up the house. Diana Neal

6 people found this review helpful

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From: Elena Bedner

On Jan 4, 2002

I also liked this recipe. It was great warm and the leftovers will make a great chicken salad. Very quick weeknight dinner.

4 people found this review helpful

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Read all 7 reviews