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Nutrition Facts

Serving Size 1 (204g)

Recipe makes 4 servings

The following items or measurements are not included below:

granola bars

Calories 243
Calories from Fat 127 (52%)
Amount Per Serving %DV
Total Fat 14.2g 21%
Saturated Fat 8.7g 43%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 464mg 19%
Potassium 371mg 10%
Total Carbohydrate 26.9g 8%
Dietary Fiber 1.6g 6%
Sugars 7.5g
Protein 4.3g 8%

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Quick Banana Parfaits

Recipe #226533 | 15 min | 15 min prep | add private note
Caroline Cooks

By: Caroline Cooks
May 7, 2007

My own concoction---yeah, another one. LOL Make this in quicktime for dinner or snack! Feel free to place ingredients in glasses in any order you prefer.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place granola bars in heavy duty plastic bag; seal; and pound to crush.
  2. 2
    Reserve about 2 tablespoons of granola for sprinkling.
  3. 3
    Spread remaining granola in bottom of 4 parfait glasses--equally.
  4. 4
    Slice banana and sprinkle with lemon juice to keep it from turning brown.
  5. 5
    Divide banana pieces among parfait glasses; place over granola, fitting in tightly.
  6. 6
    Mix very cold Half/Half or milk with pudding mix.
  7. 7
    Whisk to blend thoroughly.
  8. 8
    Immediately divide among glasses over bananas.
  9. 9
    Using the end of a wooden spoon, remove any air bubbles from pudding in glasses.
  10. 10
    Top with dollop of whipped cream; sprinkle with reserved crushed granola.
  11. 11
    NOte: If not serving immediately, refrigerate.
  12. 12
    ENJOY!

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Featured Reviews for This Recipe

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From: gailanng

On Sep 1, 2009

I've been trying to get my body back in shape since my last baby...14 years ago. I'll just console myself with this delcious parfait. Made for Everyday Is A Holiday.

0 people found this review helpful

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    From: DuChick

    On Aug 8, 2009

    A winner here! So quick, so easy to throw together. Rather than granola bars, I used granola cereal, and skim milk. Served in fancy parfait glasses, granola-loving DH was impressed! Thanks for sharing!

    0 people found this review helpful

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    From: Redsie

    On Oct 15, 2007

    Caroline - these are oh so good!! If I could give them more than 5 stars, I would! Used sugar-free cheesecake pudding mix and low-fat milk. My dbf and I loved them!! Thanks so much Caroline!

    2 people found this review helpful

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    From: Dreamgoddess

    On Jun 28, 2007

    As I'm updating the NBN gang's recipes made, I'm enjoying this delicious dessert. Wonderful flavors in this parfait! I can taste a subtle lemon flavor from the bananas being sprinkled with the lemon juice. I used pecan crunch granola bars. Made for ZWTIII

    1 person found this review helpful

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  • Read all 6 reviews

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