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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (89g) Recipe makes 6 servings |
||
| Calories 249 | ||
| Calories from Fat 191 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 9.2g | 45% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 395mg | 16% | |
| Potassium 220mg | 6% | |
| Total Carbohydrate 6.0g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 4.7g | ||
| Protein 9.0g | 18% | |
SERVES 6
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Mia #3
On Sep 18, 2008
Thank you karen, for sharring this lovely receipe. I live in portugal and this is just what I was looking for. Going to try it out tonight. Thanks again for posting it for all of us food lovers!!!!!!!!!!!
From: Krista Roes
On Aug 31, 2008
This was wonderful! Since the recipe was generic, I made it two ways. One with a jar of my favorite spaghetti sauce and one with a jar of sun-dried tomato pesto. The spaghetti sauce was simple and classic and the light, slightly sweet tomato taste really balanced the goat cheese. The pesto taste was more complex and layered but both were excellent.
From: Dr. Jenny
On Apr 19, 2008
I found this on a recipe site a long time ago and have made this many, many times. I've served this just as a yummy appetizer for DH and myself, as well as for guests. Every time I've made it, guests have raved and asked for the recipe. I was about to post this when I saw you saved me the work. This one is definitely a keeper that everyone will love!
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