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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 4 servings |
||
| Calories 490 | ||
| Calories from Fat 349 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.8g | 59% | |
| Saturated Fat 24.3g | 121% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 1777mg | 74% | |
| Potassium 541mg | 15% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.8g | ||
| Protein 23.4g | 46% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Jesse & Eliza's Mom
On Jul 1, 2009
This was so GOOD! I couldn't find the Land-O-Lakes cheese either, so followed another reviewer's suggestion of mexican melting cheese, and it turned out great. Thanks for the delicious recipe!
From: Gretchen,in IN.
On Jun 28, 2009
AWSOME!!!!!! the only question i have is how do you reheat it???
From: *Parsley*
On Jan 1, 2006
This is a 3-ingredient masterpiece! I made it in a saucepan, and put it in my "Little Dipper" Crockpot for my NYE buffet. My husband and guests went crazy for it. My neighbor told his wife "We are not leaving here tonight without the recipe for this dip!" Thanx for a simple and delicious crowd-pleasing dip! I'll make this often!
From: Redneck Epicurean
On Jan 2, 2006
I cannot believe I forgot to review this recipe. I made this for my Halloween Boo-fett and called it Pus dip with Boogers and served it with breadstick "bones". Kelly, hon, this was the most popular dish on my little boo-fett! Everyone wanted to know how I made it. I plan to serve this on Mexican night here at my house as well. Thanks a bunch!
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