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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (478g) Recipe makes 4 servings |
||
| Calories 712 | ||
| Calories from Fat 443 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.3g | 75% | |
| Saturated Fat 19.9g | 99% | |
| Monounsaturated Fat 15.1g | ||
| Polyunsaturated Fat 8.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 685mg | 28% | |
| Potassium 862mg | 24% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.7g | ||
| Protein 48.1g | 96% | |
From: haskinsfam
On Dec 20, 2007
My 9 year old got his first quail, so we used them for this recipe. It was really good, everyone cleaned their plates. Yum!
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