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Nutrition Facts
Serving Size 1 (528g) Recipe makes 1 servings
Calories 159
Calories from Fat 9		(5%)
Amount Per Serving		%DV
	Total Fat 1.0g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 74mg		3%
Potassium 666mg		19%
Total Carbohydrate 33.4g		11%
	Dietary Fiber 5.5g	21%
	Sugars 21.8g
Protein 7.3g		14%
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Purple Power Blackberry Peach Smoothie

Recipe #134007 | 8 min | 5 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: PaulaG
Aug 19, 2005

This is a weight watchers recipe. It is perfect for when fresh peaches are in season. The sweetness depends on the flavor of the peaches and I have listed honey as an option if you would like it with a touch more sweetness.

SERVES 1 (change servings and units)

Ingredients

3/4 cup ice cube
2 medium peaches, peeled, quartered
1/3 cup frozen blackberrie
1/2 cup skim milk or soymilk
honey (optional)

Directions

1
Place ingredients in blender container in order listed.
2
Blend on high until smooth and ice is crushed, 3 to 4 minutes.
3
Taste and adjust sweetness if desired.

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Featured Reviews for This Recipe

From: Little Suzy Homemaker

On May 7, 2007

I made as directed but did not add honey. Liked it a lot!

0 people found this review helpful

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From: Ang11002

On May 7, 2006

I made this today and used vanilla soy milk. Frozen peaches & blackberries as well So I omitted the ice and added a drizzle of honey. thanks for an easy drink!

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From: 993847

On Jul 1, 2009

This is a BIG smoothie. Could easily make a few portions from it. I thought it was good, but I added some splenda instead of the Honey and it made it perfectly sweet.

1 person found this review helpful

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From: D. Todd Miller

On May 26, 2009

This smoothie is delicious, rich, and quite filling. I used about a tablespoon of honey and some Splenda to make it sweet (my blackberries were very tart). I will make this drink again and again!

1 person found this review helpful

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Read all 8 reviews