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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 394g Recipe makes 2 cups) |
||
| Calories 297 | ||
| Calories from Fat 4 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 52mg | 2% | |
| Potassium 958mg | 27% | |
| Total Carbohydrate 77.1g | 25% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 38.5g | ||
| Protein 2.5g | 4% | |
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Ingredients
-
1 (15 ounce) can 100% pure pumpkin puree
- 1 cup applesauce
- 1/3 cup packed light brown sugar
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 2 tablespoons fresh lemon juice
Directions
1
In small sauce pan, combine pumpkin, applesauce, sugar, cinnamon and ginger.2
Bring to a boil; reduce heat to low and simmer, uncovered, stirring often to prevent scorching, 45 min.3
or until mixture becomes very thick.4
Stir in lemon juice.5
Let cool, then spoon into tight-sealing container and refrigerate.6
Will keep in the refrigerator up to 2 weeks.
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Featured Reviews for This Recipe
From: flipz
On Feb 27, 2009
Delicious! I've tried other pumpkin butter recipes, but this is my favorite. Easy, too. Love it on a bagel with cream cheese.
From: I Can't Believe It's Healthy
On Dec 18, 2008
This was very nice, especially on pumpkin french toast! Next time, though, i would probably add more sugar for a sweeter spread.
From: Lilyvictoria
On Sep 17, 2004
Very tasty spread! I didn't have any lemons so I used two tablespoons of concentrated frozen orange juice, and added lemon extract, and that did the trick. And, I didn't stand by the stove and stir it for 45 minutes, only 10 and that was enough. The mixture was very thick to start with.
From: Chef #48136
On Jul 6, 2003
Very tasty spread! I made a half recipe and really enjoyed it. Sweet, but not too sweet. It's like spreading pumpkin pie on your toast.
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