No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 1 servings |
||
| Calories 496 | ||
| Calories from Fat 74 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 85mg | 3% | |
| Potassium 1157mg | 33% | |
| Total Carbohydrate 98.6g | 32% | |
| Dietary Fiber 12.8g | 51% | |
| Sugars 4.4g | ||
| Protein 12.2g | 24% | |
From: VegSocialWorker
On Nov 17, 2007
Yumm, this was tasty. I increased this recipe to serve 4 and tried to use the least amount of oil parmesan cheese as possible in an attempt to cut down on fat. Used a whole wheat pasta and increased the garlic and chili flakes considerably. Thanks for posting!
Showing 1-3 of 9 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved