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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 8 servings The following items or measurements are not included below: dried guajillo chiles 1 chipotle chiles in adobo low-fat chicken broth |
||
| Calories 177 | ||
| Calories from Fat 43 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 207mg | 8% | |
| Potassium 434mg | 12% | |
| Total Carbohydrate 24.3g | 8% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 3.1g | ||
| Protein 6.8g | 13% | |
From: cookiedog
On Feb 21, 2009
Perfecto is right! Love this one. I tried to make a tortilla soup for this RSC but I bow down to your entry. The pumpkin thickens up the soup just ever so slightly. I used an ancho chile along with the chipotle giving the soup a rich smokiness. The balance of ingredients is absolutely perfect! You deserve a medal for this soup.
From: Sheepie87
On May 3, 2009
Absolutely delicious! I didn't have either of the dried chilis so I just used extra chipotle (my favorite). I also omitted the chicken breast. This is so fast, easy, and delicious! Mine is extra-spicy, but that's how I like it! Love the pumpkin addition; helps to clear the pantry. Thank you!
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