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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 57g Recipe makes 24 muffins) The following items or measurements are not included below: gluten-free baking mix coconut flour |
||
| Calories 150 | ||
| Calories from Fat 90 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 218mg | 9% | |
| Potassium 120mg | 3% | |
| Total Carbohydrate 15.0g | 4% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 13.2g | ||
| Protein 1.3g | 2% | |
24 muffins
Simple Skillet Zucchini Squash
Whole-Grain Zucchini Banana Bread
From: organic girl in lompoc
On Dec 16, 2008
These are very good. For the 2 1/2 cups of of gluten free flour I used 1/2 c rice flour,1/2 c almond flour, 1/2 oat flour, 1/4 c each tapioca and potato flour and 1/4 each sorguhm and sweet rice flours. Sounds like alot of flours but the combination turned out wonderful. I added GF chocolate chips to half and they were especially good. Highly recommend..
From: Suzy mom to 2
On Nov 29, 2008
These are fabulous! My eldest who doesn't like pumpkin refused to taste them at first, but then ate three :0)) I used almond meal instead of coconut, and honey instead of maple leaf syrup because we ran out of those, and even so the recipe worked out amazingly: you'd never guess they are gluten free.
From: Chef #602799
On Oct 2, 2007
THIS IS A WONDERFUL RECIPE!!! The BEST gluten free muffins I've made since going GF. Perfect texture and taste, and EASY EASY EASY to make. I didn't even break out my mixer, did the whole thing by hand. I've used Pamela's Ultimate for the baking mix and never been dissapointed (although i do sift out the little almond husk pieces from the Pamela's). SOOOOO GOOD! I'm going to try to make a vegan version this weekend...
From: Chef #1169095
On Feb 22, 2009
Awesome gf muffin recipe. I use 2 cups brown rice flour and 1/4 cup sorghum flour and 1/4 cup sweet brown rice flour along with the coconut flour and 3 tsp xanthan gum. I also added half a banana because my can of pumpkin only had 14 oz. I made half with choc. chips for a treat. I baked them in mini muffin tins, as I find that the have a nicer texture that way, and the kids love them. Thanks, these are a gf staple around our house.
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