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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Wontons 28g Recipe makes 16 Wontons) |
||
| Calories 45 | ||
| Calories from Fat 1 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 83mg | 3% | |
| Potassium 52mg | 1% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 4.5g | ||
| Protein 1.0g | 1% | |
Asian Inspired Coconut Crab Cakes
From: Nancy Ann
On Nov 16, 2009
These were so easy and good. I made exactly as recipe called for and would not make any changes. Pumpkin pie with a crunchy crust.
From: Gry709
On Jan 18, 2007
GREAT recipe for those who want to try something different (but lite!). They were a big hit at my party, though they have a taste you get a bit tired of after 3 or 4, haha. Tips: try lumping low-fat cream cheese into the pumpkin mix if you like cream cheese. Serve around a tub of lite Cool-whip garnished with cinnamon-sugar. And if you have trouble finding "Wontons wrappers" in the store, they me be refrigerated in the produce section.
From: Glynn
On Jan 8, 2004
Very easy recipe and got lots of raves! Try spraying with a little water instead of Pam.
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