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Nutrition Facts
Serving Size 1 (208g) Recipe makes 2 servings
Calories 577
Calories from Fat 315		(54%)
Amount Per Serving		%DV
	Total Fat 35.1g	53%
	Saturated Fat 7.2g	36%
	Monounsaturated Fat 16.3g
	Polyunsaturated Fat 9.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 592mg		24%
Potassium 869mg		24%
Total Carbohydrate 53.8g		17%
	Dietary Fiber 9.4g	37%
	Sugars 16.7g
Protein 22.6g		45%
detailed view... how is this calculated?

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Recipe #298867 | 5 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: vitalev
Apr 17, 2008

Got this from the Libby's website, though it sounded great and interesting, like something I would like! Have not tried it yet.

SERVES 2 , 2 sandwiches (change servings and units)

Ingredients

1/2 cup pumpkin
1/2 cup peanut butter
4 slices whole wheat bread
1 medium banana, cut into 1/4-inch slices

Directions

1
Combine pumpkin and peanut butter in small bowl until well blended. Makes 1 cup.
2
Spread 1 tablespoon pumpkin peanut butter spread on each slice. Top two slices with banana slices. Top each with second slice of bread to make sandwiches.
3
Refrigerate leftover pumpkin peanut butter spread in tightly covered container for up to 5 days.
4
TIP: Sandwiches can also be made with pita bread, English muffins or tortillas. The pumpkin peanut butter spread is also good on crackers or with celery sticks.

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Featured Reviews for This Recipe

From: CoffeeB

On Nov 28, 2008

5 stars for being an original. I never would have thought of these flavor combinations on my own. They really do work and I love the taste. I toasted a piece of multi-grain bread and spread it with the pumpkin/p.b. combo. Then sliced u p 1/2 banana and sprinkled with a blend of flaxseed, cinnamon, and brownsugar that I keep on hand. Perfect. Thanks vitalev. Made for I Recommend Tag Game~

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From: Jess4Freedom

On Nov 21, 2008

Very good sandwiches. My 5yo DD made these with me, so pretty easy to make. We whipped up the leftovers the next day in mixer with a little cream cheese and got a great spread for our bagels. Will make again. Made and Reviewed for Diabetes Awareness tag - Thanks