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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (62g) Recipe makes 10 servings |
||
| Calories 112 | ||
| Calories from Fat 39 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 92mg | 3% | |
| Potassium 108mg | 3% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.4g | ||
| Protein 3.5g | 7% | |
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Rick & Rebecca Blayney
On Sep 27, 2009
Once we added additional milk to thin the batter this was a wonderful pancake recipe: rich and nutty!
From: emily hauer
On Oct 28, 2005
These didn't really have much flavor, and I added more spices and quite a bit of almond extract. They definitely need some tweaking. My boyfriend did like them, but I swear he has no taste buds. Sorry, but I won't be making these again.
From: Jennifer Wood
On Jul 7, 2002
I found that these didn't have much flavor. They are a more nutritional alternative to plain pancakes.
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