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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 patties 111g Recipe makes 12 patties) The following items or measurements are not included below: low-fat ricotta |
||
| Calories 99 | ||
| Calories from Fat 22 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 111mg | 4% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 14.2g | 4% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.6g | ||
| Protein 6.3g | 12% | |
Really Good Vegetarian Meatloaf (really!)
By: SaraFish
By: ~Rita~
12 -15 patties
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Nikoma
On Oct 20, 2008
These were good but came out rather bland for me. Couldn't taste the pumpkin, mostly the flour. I think I could build on this though. Add some seasoning and use all purpose flour. Thanks for the idea! I'm sure I'll be playing around with this.
From: Sonya01
On Apr 2, 2008
this was very yummy. i loved it took some cor lunch the next day and heated them up in the microwave. thanks Chef Flower for another great recipe. Made for Edition 4: MAKE MY RECIPEāa game of tag!
From: mikekey
On Mar 18, 2007
Very tasty! I did not use the garnish. Went well with oven-fried chicken, as a side dish. I don't know what a butternut PUMPKIN is so just used a butternut squash.
From: An_Net
On Jan 15, 2008
These were delicious. I dusted each with flour before frying in garlic infused olive oil. These were so easy to make and it took me 30 minutes to have them on the table.
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