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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 266g Recipe makes 10 cups) The following items or measurements are not included below: 1 coconut |
||
| Calories 521 | ||
| Calories from Fat 220 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 19.0g | 95% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 182mg | 7% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 37.0g | 12% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 26.7g | ||
| Protein 11.2g | 22% | |
10 cups
Caribbean Prawn and Sweet Potatoes in Coconut Sauce
Mojito Chicken With Plantain Fried Rice
From: Chef #1041417
On Nov 23, 2008
This is a great recipe, but if you don't have the time you can buy Mi Abuela Coquito. Trust me, it is really close to homemade. You can check out their web site at www.thebestcoquito.com. You can also buy it online at www.mondoliquor.com.
From: Mudpie
On Dec 10, 2007
This was really gooood! Next time we will try to grate the coconut meat in our kitchen aid grater.
From: Rockwell
On May 2, 2006
I make this exact recipe for x-mas every year - the relatives start calling with request in Oct.!!! I do add a little nutmeg also. For those who don't consume alchol you can sub.rum extract and an equal amt. of water for the rum! Enjoy
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