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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 8 servings The following items or measurements are not included below: adobo seasoning marinade sofrito sauce |
||
| Calories 559 | ||
| Calories from Fat 213 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 124mg | 41% | |
| Sodium 264mg | 11% | |
| Potassium 643mg | 18% | |
| Total Carbohydrate 43.8g | 14% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.0g | ||
| Protein 38.0g | 76% | |
SERVES 8
From: Chef #1115013
On Feb 16, 2009
i also saw this recipe on throwdown with bobby flay; i went on food network to that particular show and was able to go to the Al Fonda Boriqua and get the actual recipe! you may want to check it out.
From: atlfitgirl
On Aug 3, 2008
I have only eaten arroz con pollo once, but fell in love with it. I have never attempted it at home since it seemed like such a chore... but with your beautifully written step by step directions and links to all the accompaniments, this was a breeze... Even if it does take some preparation time, the end result is well worth it. I did end up using on drumsticks and thighs since we like dark meat... I don't even think I could fit the breast meat in the very large dutch oven I used... So make sure you use the biggest pot you have to make sure all the ingredients are submerged. The chorizo, when browned with the chicken gave it a very pretty golden color... After all the work and prep, I was happy with the end result... My BF liked it, but thought the flavors were quite strong and a little overwhelming to his palete. He wasn't too fond of all the oregano... which I would probably cut back on next time, just for our tastes. I did use beer as instructed, but didn't really care for the "hoppiness" as much as I thought I would. (I am not a beer drinker) So, I might try a different brand of beer or maybe half beer and half chicken broth next time. This recipe makes plenty for at least 8 servings... so it's great for entertaining. Since it's only the two of us, I shared with some with friends and froze the rest for a rainy day. Thank you so much for all the research you put into developing this recipe. While it was delicious, it wasn't really my BF's cup of tea, but I may make it again to impress guests.
From: Chef #902251
On Jul 27, 2008
I read your other recipes that go along with this recipe. I have to say this is the best I have ever had. I love spanish food and it is hard to get.This is a keeper and deserves more than 5 stars.
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