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Nutrition Facts

Serving Size 1 (390g)

Recipe makes 8 servings

Calories 354
Calories from Fat 59 (16%)
Amount Per Serving %DV
Total Fat 6.6g 10%
Saturated Fat 1.2g 5%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 325mg 13%
Potassium 1438mg 41%
Total Carbohydrate 22.3g 7%
Dietary Fiber 3.0g 12%
Sugars 4.8g
Protein 47.3g 94%

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Psari Plaki ( Greek Red Snapper)

Recipe #10559 | 1¾ hours | 20 min prep | add private note

By: Ashley U
Aug 1, 2001

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SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    Heat 1 tablespoon oil in a large nonstick skillet over medium heat.
  3. 3
    Add onion; sauté 7 minutes or until tender.
  4. 4
    Add chopped tomato and next 5 ingredients; reduce heat and simmer, uncovered, 15 minutes or until liquid evaporates, stirring occasionally.
  5. 5
    Set aside.
  6. 6
    Arrange fillets in a 13x9-inch baking dish coated with cooking spray.
  7. 7
    Sprinkle lemon juice and 1/2 teaspoon salt over fillets and top with onion mixture.
  8. 8
    Place potato wedges over onion mixture and drizzle with 1 tablespoon oil and 1/4 teaspoon salt.
  9. 9
    Top with tomato slices and bell pepper rings.
  10. 10
    Bake, uncovered, at 350° for 1 hour and 20 minutes or until potatoes are tender.
  11. 11
    Place 1 fillet and 6 potato wedges on each of 8 plates.
  12. 12
    Divide onion mixture evenly among each serving and top each serving with 1 tomato slice and 1 bell pepper ring.

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Featured Reviews for This Recipe

From: Writer1

On May 17, 2005

I am sorry but I don't think that I will make this dish again--the fish was a little dry and bland for me but that's b/c I like things kinda garlicky, flavorful. Sorry!

0 people found this review helpful

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  • From: Kiss*My*Tiara

    On Feb 16, 2004

    I followed the directions exactly as stated. It was wonderful and very easy to make. This was served with Greek salad, Spanakopita and rice.

    0 people found this review helpful

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  • From: TomNajjar

    On Jul 28, 2002

    My husband surprised me with a special meal. The most delicious fish I've ever eaten.

    0 people found this review helpful

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  • From: LikeItLoveIt

    On Nov 21, 2001

    Really delicious. It made the whole house fill up with a great fragrance as well.

    1 person found this review helpful

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  • Read all 4 reviews

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