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Nutrition Facts

Serving Size 1 cups 352g

Recipe makes 1 1/2 cups)

Calories 645
Calories from Fat 575 (89%)
Amount Per Serving %DV
Total Fat 63.9g 98%
Saturated Fat 8.7g 43%
Monounsaturated Fat 46.6g
Polyunsaturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 2937mg 122%
Potassium 113mg 3%
Total Carbohydrate 21.4g 7%
Dietary Fiber 9.4g 37%
Sugars 0.6g
Protein 4.9g 9%

how is this calculated?

Provencal Tapenade

Recipe #136636 | 5 min | 5 min prep | add private note
bluemoon downunder

By: bluemoon downunder
Sep 8, 2005

The classic provençal olive, anchovy and caper paste is a dish that was only developed in the nineteenth century. This recipe for tapenade is made with kalamata olives and an amazing blend of flavours. It has been adapted from 'mediterranean kitchen', published by Murdoch Books, and posted for the 2005 Zaar World Tour. The preparation time below does not include the time necessary for sterilising a jar. The instructions for this are included below.

1 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Process all the ingredients in a food processor until they form a smooth consistency.
  2. 2
    Season with freshly ground black pepper and spoon into a sterilised, warm jar, seal and refrigerate for up to two weeks. Makes 11/2 cups (375ml).
  3. 3
    Serve with fresh or toasted bread.
  4. 4
    Notes: To prepare a sterilised jar, preheat the oven to 120ºC (250ºF/gas 1/2). Wash the jar and lid in hot soapy water and rinse with hot water. Put the jar in the oven for 20 minutes, or until fully dry, and DO NOT dry it with a tea towel. If the tapenade is refrigerated, the olive oil may solidify, making it white. This does not affect the flavour. Bring it to room temperature before serving, and the oil will liquify.

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Featured Reviews for This Recipe

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From: evelyn/athens

On Jun 3, 2009

Wow! Great flavour. I used WAY more anchovies (10?) but followed everything else. Spread this on croutons and served with rounds of chevre (goat cheese) and sun-dried tomatoes on the platter - this was an awesome appie for white wine.

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    From: acerast

    On May 31, 2009

    We absolutely loved this!! The flavors were lovely and worked nicely on toasted bread. This would be so simple to prepare for unexpected guests or for expected ones too Better yet, why wait for guests? Thanks bluemoon downunder for another great recipe. Made for ZWT5.

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    From: IngridH

    On May 9, 2009

    Yum! This was outstanding. I used anchovy paste, rather than whole anchovies, as this was what I had on hand, otherwise, I followed the recipe as written. The only thing that I would change is to roughly chop the garlic, then process less time for a chunkier texture. The flavor is great, and I look forward to using this to top grilled fish and chicken in the next week. Thanks for posting a great recipe!

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    From: chia

    On Feb 5, 2006

    very tasty tapenade. the only change i made was to add the whole can of anchovies, and i did use the brandy and juice of 1/2 lemon. this is great on crostini, but i really enjoy it as a base for white pizza. i just put it in a plastic container as it won't last long!

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