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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 4 servings |
||
| Calories 580 | ||
| Calories from Fat 97 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 111mg | 37% | |
| Sodium 328mg | 13% | |
| Potassium 786mg | 22% | |
| Total Carbohydrate 93.2g | 31% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 8.3g | ||
| Protein 27.6g | 55% | |
From: hippeastrum
On Nov 8, 2006
This was good and I added some parmesan cheese to it on top. Easy to make when there isn't much in the cupboard. Thanks!
From: Fionnros
On Jul 27, 2006
This was delisciuos. Even though I accidently made it with a can of diced tomatoes with green chillies, it still came out very good. Although, next time I will double the sauce recipe for my 5 member family.
From: Chef_Elizabeth15
On Sep 28, 2005
A very good and quick supper for the familly. Thank you for the recipee.
From: TheChef
On Mar 9, 2005
based on the limited ingredients and time available this is perfect, thanks.
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