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Nutrition Facts

Serving Size 1 (469g)

Recipe makes 6 servings

Calories 327
Calories from Fat 91 (28%)
Amount Per Serving %DV
Total Fat 10.2g 15%
Saturated Fat 4.0g 19%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.6g
Cholesterol 61mg 20%
Sodium 486mg 20%
Potassium 1141mg 32%
Total Carbohydrate 36.3g 12%
Dietary Fiber 7.4g 29%
Sugars 8.1g
Protein 23.7g 47%

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Pressure Cooker Beef Barley Vegetable Soup

Recipe #49800 | 35 min | 10 min prep | add private note
Tish

By: Tish
Jan 3, 2003

This is a cross between a soup and a stew, and is the perfect supper for midwinter warm-ups. Serve it with a salad or coleslaw and warm rolls with butter.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Brown the beef in the pressure cooker.
  2. 2
    Drain off any fat.
  3. 3
    Add the tomatoes, water and barley.
  4. 4
    Close pressure cooker and bring up to full pressure.
  5. 5
    Reduce heat to stabilize and cook for 10 minutes While the soup is cooking, split the carrots in half lengthwise, then cut into 1/2" thick slices.
  6. 6
    Peel and dice the potato.
  7. 7
    Dice the onion and mince the garlic.
  8. 8
    When the soup has cooked for 10 minutes, realease pressure and add the vegetables, basil, thyme, rosemary, marjoram, salt and pepper to taste.
  9. 9
    Close pressure cooker and bring up to full pressure.
  10. 10
    Reduce the heat until pressure is stabilized and cook and cook 10 minutes longer.
  11. 11
    Release the pressure.
  12. 12
    The soup can be refrigerated for up to 4 days or frozen.

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Featured Reviews for This Recipe

From: dramatic plum-pudding

On Feb 10, 2009

Excellent! I did not have ground beef so I put tiny dice beef and I throw 4 big sliced mushrooms because they were looking at me with a cute face in the fridge so I wasn't able to resist LOL. And I add a cube of beef boullion instead of the salt. It was super good, thanks!

0 people found this review helpful

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  • From: Chef #1123125

    On Jan 10, 2009

    very nice! all the flavors blend well together. i added a bit more salt however. definately a keeper.

    0 people found this review helpful

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  • From: elsokolj

    On Nov 11, 2006

    Very good. For me it was more of the stew than a soup, so I added 2 cups of beef broth to make it soup consistency. I added it after opening pressure cooker and just brought soup to quick boil again. Thanks for a good recipe. I woulod make more than once for sure.

    3 people found this review helpful

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  • From: Andre!

    On Mar 1, 2005

    I love to make Beef/Barley soup in my pressure cooker. It is also a great way to use up leftover roast beef!

    3 people found this review helpful

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  • Read all 9 reviews

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