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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 2 servings The following items or measurements are not included below: 6 medium crackers |
||
| Calories 38 | ||
| Calories from Fat 14 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 147mg | 6% | |
| Potassium 93mg | 2% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.1g | ||
| Protein 3.9g | 7% | |
SERVES 2 , 6 crackers
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From: Bergy
On Oct 28, 2009
This is really special -use a mini chopper and it only takes a few minutes to put together - Then hold off putting it on the crckers until just before serving time. I used the tnin Caraway Finn Crisp - perfectt flavor blends. This is a recipe that will be used again & again.. 28 oct09 Made again with rave reviews - They HAD to have the recipe
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