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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 6 servings The following items or measurements are not included below: vidalia onion spreadable cheese |
||
| Calories 164 | ||
| Calories from Fat 70 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 459mg | 19% | |
| Potassium 586mg | 16% | |
| Total Carbohydrate 21.8g | 7% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 1.7g | ||
| Protein 3.1g | 6% | |
From: mikekey
On Feb 16, 2009
This is delicious! I used some Laughing Cow brand light French Onion cheese. Loved the bits of peel from the red potatoes. Thanks for a lower carb mashed potato recipe!
From: **Mandy**
On Dec 17, 2008
I loved this! I used some cheese with spring onions that I had in the frisge and it was divine. Super tasty & creamy too even without milk. Even toddler DD ate this so I was able to sneak some cauli into her for a change. Thanks Jackie!
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