My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (158g)

Recipe makes 6 servings

The following items or measurements are not included below:

vidalia onion spreadable cheese

Calories 164
Calories from Fat 70 (42%)
Amount Per Serving %DV
Total Fat 7.8g 12%
Saturated Fat 4.9g 24%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 459mg 19%
Potassium 586mg 16%
Total Carbohydrate 21.8g 7%
Dietary Fiber 3.4g 13%
Sugars 1.7g
Protein 3.1g 6%

detailed view...

how is this calculated?

Potato and Cauliflower Mash

Recipe #306707 | 45 min | 15 min prep | add private note
JackieOhNo!

By: JackieOhNo!
May 31, 2008

Onion-flavored cheese adds great flavor, but you can also use cream cheese with chives. For even more buttery flavor, use Yukon Gold potatoes - simply cut 1-1/2 lbs. into 1-inch chunks to keep the cooking time down. This is a great way to get the kids to eat cauliflower!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In large pot, combine potatoes and cauliflower with enough cold water to cover by 2 inches or so. Over high heat, bring to boil. Cook until tender, about 20 minutes; drain.
  2. 2
    On medium speed, beat potatoes, cauliflower, cheese, butter, salt and pepper until smooth, about 2 minutes. Stir in chives.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

reviewer icon

From: mikekey

On Feb 16, 2009

This is delicious! I used some Laughing Cow brand light French Onion cheese. Loved the bits of peel from the red potatoes. Thanks for a lower carb mashed potato recipe!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: **Mandy**

    On Dec 17, 2008

    I loved this! I used some cheese with spring onions that I had in the frisge and it was divine. Super tasty & creamy too even without milk. Even toddler DD ate this so I was able to sneak some cauli into her for a change. Thanks Jackie!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved