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Nutrition Facts

Serving Size 1 (323g)

Recipe makes 4 servings

Calories 389
Calories from Fat 179 (46%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 3.0g 14%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 10.7g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 770mg 32%
Potassium 949mg 27%
Total Carbohydrate 50.7g 16%
Dietary Fiber 5.7g 22%
Sugars 8.9g
Protein 4.7g 9%

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Potato Salad Japanese Style

Recipe #221594 | 50 min | 20 min prep | add private note
Chef floWer

By: Chef floWer
Apr 9, 2007

This recipe comes from a book called 'Harumi's Japanese Home Cooking' by Harumi Kurihara. I boiled the carrots and potatoes instead of steamed and it worked well. I removed the carrots first as the potatoes need to be boiled longer. I used Japanese mayonnaise but I think any type of mayonnaise will work.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash the potatoes and carrots but do not peel. (This makes the vegetable fresh and gives them good texture).
  2. 2
    Place in a hot steamer and cook for about 25 minutes over a medium heat, taking care to top up the water from time to time as needed. Prick the vegetables with a toothpick or skewer to see if cooked and remove when done.
  3. 3
    Peel the potatoes and carrots while hot and then transfer the potatoes to a bowl and roughly break up. Mix in the chicken stock powder and leave to cool.
  4. 4
    Chop the carrots in half length ways and slice into 5 mm thick semi-circular pieces. You can make quarter –button shapes by chopping the halves carrot again length ways before slicing.
  5. 5
    Cut the cucumber in half lengthways and use a spoon, remove the seeds. Cut each half again lengthways and then slice into 5 mm thick pieces. In a separate bowl, sprinkle salt over the cucumber and leave for about 2-3 minutes to soften, then squeeze to remove excess liquid. Cut the onion in half, slice and soak in water to remove any bitterness, then drain and pat dry.
  6. 6
    When the potato is cool, add the carrots, cucumber and onions and lightly mix. Stir in the mayonnaise, salt and pepper and serve.
  7. 7
    Variations: You can make this salad look even more interesting by serving it in individual portions (about the size of an egg) and add a slice of hard-boiled egg.

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Featured Reviews for This Recipe

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From: Lalaloula

On Oct 23, 2009

This is such a superb way of preparing your potato salad! It is light, healthy, quick and easy to make and most important has a very yummy taste! The carrots, cucumber, potatoes and onion go so well together. I used half mayonnaise, half yoghurt for the dressing and it still was super creamy. Mmm, I made this for lunch today and it was very much enjoyed by all! THANKS SO MUCH for sharing this wonderful recipe with us, Chef floWer! It will surely be made again and again. Made and reviewed for Ed'n#9-Octobre 09.

0 people found this review helpful

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    From: JustJanS

    On Dec 1, 2008

    This was a nice, creamy, subtley flavoured potato salad that we enjoyed tonight. I steamed the veg and the texture was good-the carrots were nasty little suckers to peel hot though I was a bit confused as to how big you wanted the potatoes and carrots chopped (in the ingredients list) so I could still peel them after cooking, but I muddled through.

    0 people found this review helpful

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  • From: zonaluminae

    On Dec 6, 2007

    Almost as good as my grandmother used to make. It reminds me of her potato salad except she always added fuji apple slices. I made it without the chicken stock powder and it was fine.

    2 people found this review helpful

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    From: I'mPat

    On Apr 18, 2007

    Absolutely delicious. Made as 2 serves for DM and myself, loved the taste of the potatoes, carrots, cucumber and onion together with the creaminesss of whole egg mayonnaise. Will definately make this again for mum and myself. Thank Chef floWer for another keeper. Made for Please Review My Recipe game.

    1 person found this review helpful

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  • Read all 6 reviews

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