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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 8 servings

Calories 146
Calories from Fat 39 (26%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1371mg 57%
Potassium 418mg 11%
Total Carbohydrate 24.8g 8%
Dietary Fiber 2.6g 10%
Sugars 4.7g
Protein 3.5g 7%

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Potato-Leek Soup

Recipe #307649 | 1 hour | 20 min prep | add private note
Chef Joey Z.

By: Chef Joey Z.
Jun 5, 2008

I made this for my lunch today. I had purchased leeks and potatoes just for this soup. I love it either hot or cold, it tastes great both ways. You can taste the layers of flavours in this soup which makes it so good.

SERVES 8 (change servings and units)

Ingredients

  • 2 tablespoons scallions (just the tops)
  • 2 tablespoons vegetable oil
  • 1 large onion (chopped)
  • 4 leeks (white and light green parts well cleaned and chopped)
  • 4 yukon gold potatoes (chopped in 1-inch cubes)
  • 8 cups soup broth (veggie or chicken works well)
  • 1 teaspoon ground ginger
  • salt and pepper
  • 2 teaspoons lemon juice (or lime)
  • 8 lemon slices (or lime slices, seeded and cut thin)

Directions

  1. 1
    In a 6 quart sauce pot heat the vegetable oil and saute the onion over med. low heat until golden. About 20-25 minutes. Stir it occasionally.
  2. 2
    Add the leeks, potatoes and 8 cups of the broth and the ground ginger. Bring to a boil.
  3. 3
    Cover and reduce to a simmer for about 20 minutes or until the potatoes are tender.
  4. 4
    Take off the heat and cool for a few minutes.
  5. 5
    With a hand immersion puree the whole thing in the pot.
  6. 6
    Add the salt and pepper. Taste to adjust seasonsings.
  7. 7
    Add the lime juice.
  8. 8
    At this point you can eat this soup or let it chill in the fridge.
  9. 9
    Garnish each bowl of soup with a lemon slice and sprinkle some scallion over the soup.
  10. 10
    Serve with crusty bread if you wish.
  11. 11
    Bon Appetit!

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Featured Reviews for This Recipe

From: Kayarich

On Jun 30, 2008

Easy to make, and very yummy and creamy eventhough it doesn't have cream in it. I didn't have to add much salt at all. Also didn't have lime on hand. Not sure what to do with the lemons, do I squeeze it in the soup?

0 people found this review helpful

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    From: yogiclarebear

    On Jun 22, 2008

    This was so delicious and light. My leeks and potatoes turned out to be larger maybe, as I had to add an extra cup of broth to the recipe, totalling 9 cups of broth and making 10 servings. My measurements were 12 ounces of leeks (chopped) and 24 ounces of potatoes. I also did not use the oil, only a bit of cooking spray for the onions. This is a wonderful and healthy soup, thank you!

    2 people found this review helpful

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