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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 8 servings |
||
| Calories 146 | ||
| Calories from Fat 39 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1371mg | 57% | |
| Potassium 418mg | 11% | |
| Total Carbohydrate 24.8g | 8% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 4.7g | ||
| Protein 3.5g | 7% | |
From: Kayarich
On Jun 30, 2008
Easy to make, and very yummy and creamy eventhough it doesn't have cream in it. I didn't have to add much salt at all. Also didn't have lime on hand. Not sure what to do with the lemons, do I squeeze it in the soup?
From: yogiclarebear
On Jun 22, 2008
This was so delicious and light. My leeks and potatoes turned out to be larger maybe, as I had to add an extra cup of broth to the recipe, totalling 9 cups of broth and making 10 servings. My measurements were 12 ounces of leeks (chopped) and 24 ounces of potatoes. I also did not use the oil, only a bit of cooking spray for the onions. This is a wonderful and healthy soup, thank you!
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