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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (326g) Recipe makes 10 servings |
||
| Calories 200 | ||
| Calories from Fat 65 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 196mg | 8% | |
| Potassium 699mg | 19% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 3.9g | ||
| Protein 6.0g | 12% | |
From: kennedyfish
On Dec 25, 2008
My entire family loved this recipe Made it to use a leek I had on hand. Very healthy and tasty, despite the creamy texture from the potatoes and chicken stock. Very easy too.
From: kiwidutch
On Jan 11, 2006
Lovely recipe!, I didn't add the tomato as I only had canned ones in the house when I made this...and I used vegetable stock because most of this went to my vegetarian MiL who's recovering from a knee replacement operation. She wantd tasty recipes that could be frozen in small lots then reheated easily while she gets back on her feet and this certainly fits the bill. It's a tasty, thick, filling and flavourful soup that will keep out the chills on a cold Dutch winter evening. Please see my rating system, a well deserved 4 stars. Thanks !!!
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