Potato Flake Fish

Ingredients

• 1-1 1/2 lb tilapia fillet or cod fish fillet or any mild white fish fillet
• 1/8 teaspoon salt
• 1/8 teaspoon ground black pepper
• 1/2 cup flour
• 1/2 cup instant potato flakes
• 1/4 cup grated parmesan cheese
• 2 tablespoons parsley
• 1/4 teaspoon garlic powder
• 2 eggs, beaten

Directions

1. 1

   Preheat the oven to 375°F Lightly grease a 13" x 9" (or larger) baking dish.

2. 2

   Combine salt, pepper and flour together in a shallow bowl. Set aside.

3. 3

   In a sperate shallow bowl, combine potato flakes, parmesan cheese, parsley and garlic powder.

4. 4

   Dip each fish fillet into flour mixture, then dip each into beaten eggs, then coat each with potato flake mixture.

5. 5

   Arrange in a prepared baking pan.

6. 6

   Bake, uncovered at 375 until golden and flaky, about 20 minutes.