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Nutrition Facts

Serving Size 1 (232g)

Recipe makes 8 servings

The following items or measurements are not included below:

stock

Calories 257
Calories from Fat 147 (57%)
Amount Per Serving %DV
Total Fat 16.4g 25%
Saturated Fat 7.6g 37%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 457mg 19%
Potassium 653mg 18%
Total Carbohydrate 25.3g 8%
Dietary Fiber 4.4g 17%
Sugars 4.1g
Protein 4.7g 9%

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Potato Cauliflower Soup

Recipe #2820 | 1 min | 1 min prep | add private note

By: Dave
Aug 17, 1999

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    In a 4-quart soup pot, heat the oil and saute the onions, dill weed, and thyme until tender and beginning to brown.
  2. 2
    Add cauliflower and cook a few minutes more. Add stock or water and potatoes.
  3. 3
    Cover and cook on medium heat until tender (approximately 30 minutes.) Remove from heat, and in a blender puree approximately half the soup (or 6 cups), 2 cups at a time. Return puree to soup pot. Simmer on lowest heat, and add bay leaves, salt, pepper, and tamari.
  4. 4
    Cook approximately 20 minutes more uncovered, stirring occasionally.
  5. 5
    Mix cream with flour and stir to smooth out lumps.
  6. 6
    Turn off heat and add to soup along with parsley.
  7. 7
    Check seasoning.
  8. 8
    Thin with water or milk if the soup has gotten too thick after sitting.
  9. 9
    Reheat if necessary and serve.

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Featured Reviews for This Recipe

From: Chef Gail

On Feb 9, 2008

0 people found this review helpful

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  • From: Chefska

    On Oct 31, 2007

    I used fresh dill, added a few other pinches of herbs, plus a bit of white wine - all good. It's also worth noting that skipping the cream works if you are watching your weight - the soup is delicious either way.

    0 people found this review helpful

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  • From: Leslie LEE

    On May 7, 2001

    Simple to make and tastes great!

    3 people found this review helpful

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  • From: Moonsinger

    On Dec 6, 2006

    If I could give this 10 stars, I would! It was luscious! I used 1% milk instead of cream, and I blended the entire soup for extra creamy texture.

    1 person found this review helpful

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  • Read all 9 reviews

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