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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (537g) Recipe makes 4 servings The following items or measurements are not included below: low-sodium bacon |
||
| Calories 258 | ||
| Calories from Fat 21 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 749mg | 31% | |
| Potassium 1381mg | 39% | |
| Total Carbohydrate 51.3g | 17% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 6.1g | ||
| Protein 11.0g | 22% | |
SERVES 4
From: Chef #503743
On Jul 5, 2009
Very good ! I had to use an onion instead of scallions and I used turkey bacon, so i added 2 tbs light margerine to cook the onion and garlic. I also used red potato's baked in the microwave, and just left the skins on in the soup.... It was so easy and made for a quick tasty lunch. Thanks !!
From: DuChick
On Oct 11, 2008
Calling all potato soup lovers...this is a terrific recipe! Especially, if you want to cut calories and fat w/o losing any taste, put this on your try list. I used reduced-fat bacon, added some ground pepper and topped each serving with a sprinkling of 2% shredded cheddar (this would increase pt. value). Served with a turkey panini on the side, we had a most enjoyable lunch! Thanks Carrie!
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