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Nutrition Facts

Serving Size 1 (194g)

Recipe makes 8 servings

Calories 214
Calories from Fat 99 (46%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 2.3g 11%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 159mg 53%
Sodium 296mg 12%
Potassium 524mg 14%
Total Carbohydrate 21.8g 7%
Dietary Fiber 5.9g 23%
Sugars 2.6g
Protein 9.3g 18%

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Potato, Artichoke and Parsley Tagine

Recipe #318180 | 1¼ hours | 30 min prep | add private note

By: Stacia_
Aug 7, 2008

In Morocco, a tagine is a stew cooked in an earthenware dish. In Tunisia, a tagine is an egg dish similar to a frittata, and baked in a round dish. Use cayenne pepper judiciously!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Spray a deep 8- or 9-inch ovenproof casserole with nonstick cooking spray. You can grease with olive oil instead.
  2. 2
    Heat oil in a small saucepan over medium heat.
  3. 3
    Add the onion and parsley. Sauté until onion is translucent. Add the artichokes; heat through.
  4. 4
    In a bowl, combine the potatoes, breadcrumbs, eggs and garlic. Stir in onion mixture, cayenne and salt to taste. Transfer to casserole dish.
  5. 5
    Bake for 35 to 45 minutes, or until golden-brown and center is firm to the touch.

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