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Nutrition Facts

Serving Size 1 (460g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 ham bone

10 blanched almonds

Calories 360
Calories from Fat 150 (41%)
Amount Per Serving %DV
Total Fat 16.7g 25%
Saturated Fat 4.4g 21%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 718mg 29%
Potassium 870mg 24%
Total Carbohydrate 40.6g 13%
Dietary Fiber 6.8g 27%
Sugars 2.8g
Protein 13.3g 26%

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Potaje De Garbanzos (Chickpea Stew - Spain)

Recipe #229781 | 1 day | 1 day prep | add private note
acerast

By: acerast
May 23, 2007

A stew from the Southeastern Coastal Region of Spain. From Penelope Casa's "Delicioso!" The garbanzos require soaking overnight so plan accordingly.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Soak the chickpeas overnight in a large pot of cold water to cover; drain.
  2. 2
    In the large pot combine chickpeas, 4 cups water, garlic, bay leaves, slab bacon, and bone; bring to a boil, cover and simmer about 1 1/2 hours.
  3. 3
    Meanwhile, in a medium skillet, heat the oil and saute the bread slices until golden on both sides.
  4. 4
    Remove and reserve the bread.
  5. 5
    Add the ham and onion to the skillet; saute until the onion has wilted.
  6. 6
    Stir in the paprika, and remove the pan from the heat.
  7. 7
    Add the onion mixture to the chickpeas.
  8. 8
    Add the greens, potatoes, and salt to taste to the chickpeas and continue cooking 30 minutes or more, or until the chickpeas and potatoes are tender.
  9. 9
    Remove the ham or beef bone.
  10. 10
    In a mortar or food processor, combine the sauteed bread, almonds, 2 Tablespoons of the chickpeas from the pot, and the yolks of the hard-boiled eggs; mash to a paste.
  11. 11
    Stir the paste into the stew, cover and let sit 10 minutes before serving.
  12. 12
    Chop the hard-boiled egg whites.
  13. 13
    Divide into soup bowls and garnish with chopped hard-boiled egg whites.

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From: Elisa72

On Jan 24, 2008

Outstanding! This has a nice complexity of flavors that keeps it from being bland even though there aren't a lot of spices in it. Like most stews, this was even better the next day. Definitely a keeper!

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