1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 4 servings The following items or measurements are not included below: ground birds eye peppers |
||
| Calories 392 | ||
| Calories from Fat 171 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 862mg | 287% | |
| Sodium 771mg | 32% | |
| Potassium 664mg | 18% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.6g | ||
| Protein 42.8g | 85% | |
SERVES 4
From: Bergy
On Apr 8, 2009
Wonderful spicy flavor - I used a piri piri sauce called Mama Africa's (i tsp) it would blister paint but I added just the right amount so there was a perfect heat.. The combination of spices are great For the wine I used Marsala. Really mellow This is a make again recipe for sure.
Showing 1-3 of 15 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved