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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 4 servings |
||
| Calories 429 | ||
| Calories from Fat 134 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 853mg | 35% | |
| Potassium 484mg | 13% | |
| Total Carbohydrate 44.6g | 14% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.9g | ||
| Protein 26.5g | 52% | |
From: Kanzeda
On Mar 6, 2003
I can't believe how super easy this recipe is! I'm working on some variations, since I don't really like onion soup mix.
From: Dana Dane
On Aug 14, 2007
This was so easy, and a great last minute, pantry dish. I lightly seasoned the pork with garlic salt and cracked pepper. Also, I used 1 cup water, and 1 cup apple juice. It came out great. Thanks!
From: Aunt Paula
On Sep 18, 2003
I really enjoyed this dish. I thought the onion soup gives a wonderful flavor to the rice. Next time I might try mushroom-onion mix, you could really play around with this. Very easy to throw together too.
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